When muscle cells are viewed under the microscope, one can see that they contain a striped pattern (striations). This pattern is formed by a series of basic units called sarcomeres that are ...

You might experience peroneus longus pain if you get an injury such as a sprain or strain. It can also happen if you develop ...

This system is mainly concerned with producing movement through muscle contraction. This section explores the different types of muscles in our body and their involvement in sporting activities.

In other words, kegels could be helpful if your pelvic floor is weak, but tight pelvic floors are better treated through ...