Assertive communication is all about being clear, direct, thoughtful and respectful – to both yourself and others,” Wiacek said. Some boundaries could include not working on weekends ...

I kicked back at my all-time favorite coffee shop, nervously waiting for them to call my friend's double espresso macchiato. I pleasantly sipped my tea with a tad bit of guilt. He sprung up ...

“What it is is clear, direct communication,” says Anne. “And it is not aggressive - that's the important thing. It's very much as an equal. So, you don't override somebody else. You don't ...

Community Pharmacists, as integral members of the healthcare system, play a crucial role in ensuring the safe and effective ...

Analyze the pros and cons of this behavior and which aspects you would like ... on priorities and ask for help. Effective communication is key to assertiveness. Learn to express your thoughts ...

Here are the 10 essential tips to enjoy a happy and stable relationship: Encourage Assertive Communication ... to love both the positive and negative aspects of your partner, avoiding destructive ...

As someone who champions relational harmony, I firmly believe in the power of emotional intelligence and assertive communication as pathways to conflict resolution. If you lose your cool ...