Weight loss can often feel like a daunting journey filled with strict diets, rigorous exercise routines, and a lot of patience. However, Ayurveda ... of Triphala powder with warm water and ...

is a staple in Ayurvedic medicine. Turmeric milk, or "golden milk," is made by adding a teaspoon of turmeric powder to a cup of warm milk. To enhance its weight loss properties, you can add a ...