What’s the healthiest way to prepare vegetables? The way that makes you eat them
In Carlene Thomas' experience, two types of people ask her advice as a dietitian about the healthiest way to prepare ...
The Columbian3d
What’s best way to prepare veggies?
Blanch green beans by placing in boiling water for 1 minute, drain and place in an ice water bath. In a sauté pan, add the oil over medium high and cook the shallots for 30 to 45 seconds.