Anxiety disorder is an umbrella term for a group of ... but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and before they ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Sweetener' arrived after the deadly 2017 bombing at Grande's Manchester concert and shortly before the 2018 death of her ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

Indeed, anxiety disorders are the most common mental health ... to know the difference because each requires different coping strategies. Elizabeth Talbot, a clinical psychologist and founder ...

Coping can be difficult ... director of the Center for the Treatment of Anxiety Disorders in Farmington Hills, Michigan, told Health. "Even in the most loving relationships, if one partner ...

Huge gains in the study of the brain over the same time show that anxiety is an enormously complex disorder, involving many parts of the brain forming a circuit dealing with signals of threat.

These include generalized anxiety disorder (GAD), social anxiety ... healthcare provider if you have questions or concerns about coping with perfectionism or anxiety. They may refer you to ...

During a panic attack, which is an intense period of anxiety that typically peaks after several minutes, people may develop: It can be challenging to cope with the physical symptoms of anxiety.