Just 1/2 cup of them a day really punches ... Parmesan Artichoke Dip Easy Three-Bean Salad (edamame can take the place of one of the types of beans) Pesto Pasta Salad Most of the entrée salads ...

Like traditional hummus, edamame hummus has a creamy and smooth texture. The edamame beans blend well when pureed ...

Yields about 1 cup per serving ... Cooked favas or lima beans are good substitutes for edamame and another nice way to change up this versatile salad. Place a small saucepan filled with water ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...