Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...
Your PWR is the amount of power that can be produced in relation to your body weight, usually expressed in watts per kilogram. The higher your power-to-weight ratio, the easier it will be to pedal and ...
One of the best ways to measure body fat percentage from home is with skinfold calipers. This method involves measuring skinfold thickness at specific body sites using calipers. These measurements ...