Electrolytes support hydration, performance, and recovery—but there are so many electrolyte supplements on the market, how do you choose?

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

For generations, Gatorade and similar electrolyte beverages have been ... reactions that maintain normal brain functioning, balance fluids inside and outside of body cells and even balance how ...

Fluid, electrolyte and mineral perturbations are prevalent features of tropical disease. Hemodynamic alterations, fever, nitrogen wasting, and changes in membrane transport and acid–base balance ...

It's important to consume the right amount of fluids and know the risks ... You can also replenish electrolytes, or minerals that balance the water in your body and the pH (acidity) of your ...

Electrolytes get their “electro” name from having an electrical charge when dissolved in water. This charge allows them to work throughout the body in chemical reactions that maintain normal brain ...