This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and ...

The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

I used the rollers primarily on the sides of my thighs as well as my upper back, per Carroll’s advice. Foam rolling isn’t ...

Foam rolling your lower back is a difficult exercise to ... I would advise lying over the foam roller, slightly turning your upper body and supporting your weight on one elbow and directing ...

The Power Plate Roller is a top-quality powerhouse of vibrating goodness that rapidly reduces muscles soreness and improves mobility far quicker than any bog-standard foam roller can. Yes ...

A great all-rounder for beginners, the Addaday Nonagon is a durable foam roller with a solid core, designed for rolling out muscles in the upper and ... to roll out your back, then the Yoga ...

With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors ...