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11 Vitamin D-Rich Foods for a Stronger Immune System
Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...
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11 Vitamin D-Rich Foods to Keep You Healthy All Winter Long
It can be a food to include as part of an overall diet in vitamin D rich foods. However ... Simply check the label on your orange juice to see if it has been fortified with Vitamin D.
To stay healthy, eat more foods with vitamin D, nutrition expert advises
With winter weather keeping most people indoors and out of the sun, here are foods that can help boost the body's vitamin D ...