Compression socks have long been used for patients with circulatory ailments and athletes to help avoid leg cramps and fluid buildup while reducing recovery time and the risk of blood clots.

They have graduated compression, which means the strongest pressure is at the ankle, and it gradually decreases up the leg.

Graduated compression stockings for the initial ... The Effectiveness of Compression Socks for Athletic Performance and Recovery. J Sport Rehabil. doi: 10.1123/jsr.2015-0048.

The benefit of wearing compression socks is to either reduce swelling or improve venous return (blood circulation),” Dr. Bethany Tennant, a licensed naturopathic physician and certified nutrition ...

Compression socks help improve blood flow and reduce swelling in the feet and ankles. Here’s everything to know to decide if ...

The graduated fit promotes good circulation and minimizes swelling, whether you're in the air or on your feet for hours.

Additionally, many athletes wear compression socks for ... In a 2021 review, researchers found evidence that graduated compression socks can reduce the incidence of symptomless DVT on flights ...

Additionally, many athletes wear compression socks for ... In a 2021 review, researchers found evidence that graduated compression socks can reduce the incidence of symptomless DVT on flights ...