The healthy attributes of a country may vary by region. With age comes wisdom, according to the famous author and playwright Oscar Wilde. But it may also come with declining health and chronic ...

The purpose of this article is to review scientific studies in both Chinese and English on the physiological characteristics of this intriguing form of exercise, and their impact on participant health ...

This suggests that the health effects of PA do not depend merely on total duration and the loading of the cardiorespiratory and muscular systems, which primarily determines the daily METs. A number of ...