Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your body and brain.

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Red meat might harm brain health by influencing unhealthy gut bacteria, researchers speculated. One byproduct of the breakdown of red meat by gut bacteria, trimethylamine N-oxide, could harm brain ...

In a study published in the journal Neurology, Dr. Daniel Wang, an assistant professor of medicine at the Brigham and Women’s Hospital and Harvard Medical School, and his team report that people who ...

Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. Reducing your red meat consumption could have many positive impacts — on your ...

Besides being good for the planet and kinder to animals, eating less red meat is also better for your health. Reducing ...

Raw meat consumption poses serious health risks despite its popularity in certain cuisines and diets. While some cultures embrace uncooked meat dishes, consuming raw meat exposes individuals to ...

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies are reinventing themselves.