Fix them sunny side up or scrambled (go easy on the oil) and serve with whole grain ... zinc and vitamin A? When it comes to healthy snacks for children, cheese gets a bad rap because of its fat ...

This will make it easier for kids to grab a healthy snack. Snack healthy on the go. Take unsalted nuts and unsweetened dried ...

With all the pickups, practices, and playdates on your kids' schedules, fitting in family time can be quite the challenge. One of the best opportunities to connect with the kiddos? During family ...

Now you can make a healthier version for your children. They’re dipped in white chocolate, instead of the god-knows-what that the packaged cookies were coated in. Looking for a healthy snack to ...

Can you suggest some quick, easy, and healthy snacks? Hansa Bhargava, MD Absolutely. Well, I think a lot of people with teenagers and kids who are ... energy they need to go forward.

You can make nutritious snacks and meals for on-the-go by prioritizing dairy, protein sources, vegetables, fruits, and whole grains. Healthy eating while you’re away from home can pose unique ...

you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.

When choosing snacks for kids with type 1 diabetes, reading labels carefully and looking for a balance of carbohydrates, protein, and healthy fats can help keep blood sugar levels steady.

While these “snacks” might seem like the easier, sometimes cheaper option, they aren’t a healthy choice for your children. They contain unhealthy fats, too much salt and high amounts of sugar.

Snacks can be part of a normal healthy and balanced diet. The key is to offer a variety of snacks and for children to develop positive relationships with all sorts of different foods. There are ...

Here are the 25 best healthy midnight snacks ... makes it a smart midnight snack. Pair it with whole-grain bread to sneak in some complex carbs (you can also go the route of jasmine rice or ...

Kids may stick their noses up at most green foods, but creamy guacamole is one healthy snack that people of all ages enjoy. Pair it with some oven-baked tortilla chips and watch as the bowl's ...