Modern Hula-Hoops are plastic rings you twirl around your body by moving your hips. This swiveling motion is similar to that ...

"We were surprised that an activity as popular, fun, and healthy as hula hooping wasn't understood even at a basic physics level," says Ristroph. "As we made progress on the research, we realized that ...

Put on your dancing shoes and grab some dazzling hoops for an unforgettable workshop of hula hoop magic. “Hula Hooping with ...

Skipping is a high-intensity cardiovascular exercise that stimulates the production of endorphins, the body's natural ...

The gyrations of hoop-slinging robots reveal that hourglass-shaped objects are best at keeping a hoop in the air.

For beginners who want to try hula hoop dancing, Bhat recommends getting the right hoop for your height and starting with the basics. “Waist hooping is as simple as getting the right size hoop ...

For example, a 24” hula hoop with 13 plants means 13 x 13,872 and an average population of 180,336. Some field guides will also provide tables with the math already completed for these and ...

Not touched a Hula Hoop in years? Channel your inner child with this quick and effective workout which will work your waist and keep you stable on your feet. This challenge not only helps tone ...

From burning calories to strengthening training to reducing stress, hula hoop exercises can help you lose weight. While you ...

“Hula Hooping with Wild Kat Hoops” will be ... Participants will learn basic hooping moves while increasing hand-eye coordination, strength, balance, and agility. “We’ll focus on ...