As the days get chillier and winter inches closer, I always reach for my favorite immune-boosting tea. It’s been my go-to for ...

Drinking the tea daily for five days has been shown to be 'just as good' as antiviral medications at easing symptoms ...

Flu symptoms can be notoriously difficult to shake, but drinking one tea could shorten the duration of your illness ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity.

Elderberry has gained popularity as a tea and supplement, often touted for its potential to alleviate cold and flu symptoms and support immune health. However, some medical professionals are ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Warm up with a hot cup of tea! It’s Carnival Week! Bring along a thermos of tea. And after coming in from wintery fun, sip ...

As you embrace the cosy vibes of winter don’t let the flu dampen your spirits Turn to the time-tested benefits of black tea ...