This particular recipe is a powerhouse of protein and fibre and low on calories too. Poha is a much-loved Indian breakfast food that has a number of variants in different parts of the country. It is ...

Today we bring to you seven healthy recipes from South India. From medu vada to pongal are some of the lesser known. You can ...

Dinner is crucial for a healthy metabolism. South Indian cuisine has tasty, low-calorie options you can try. With moong dal, ridge gourd, and coconut, this dish is healthy and tasty. A tadka adds more ...

However, Indian food can be very healthy and low-calorie if prepared the right way. In fact, traditional Indian meals often include a balanced mix of proteins, vegetables, whole grains ...

idlis are low in calories and easy to digest. Pair them with a side of sambar or coconut chutney for a balanced breakfast.

Making your own tikka masala sauce isn’t so tricky, so enjoy a lower calorie version of this favourite dish. Each serving provides 514 kcal, 24g protein, 11g carbohydrate (of which 3g sugars ...

To stay healthy and fit, include low-calorie ... to various recipes. It contains essential minerals such as calcium, vitamin B, phosphorus, and selenium. If you’re counting calories, opt ...

In 2025, low-calorie beers offer a perfect balance for fitness enthusiasts who enjoy drinks without the guilt. Top choices include Budweiser Select 55, Miller64, Michelob Ultra Pure Gold ...