There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

Are you looking for a quick and healthy way to meet your protein needs? Making protein powder at home can be an easy solution ...

Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s ...

And I traditionally follow up my workouts with a big breakfast. Typically, that looks like a meats, protein shakes and lot of ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Make sure to read the ingredient label, especially if you have lactose intolerance. Some protein shakes are sold as a pack or individually depending on where you buy them. Whey concentrate and ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.