According to a 2024 survey, approximately 74% of Americans report eating at least one snack per day and more than half of ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep ...

Low-density lipoproteins (LDL) -- commonly known as bad cholesterol -- have long been on scientists' radar as a major contributor to heart disease. But these microscopic troublemakers have hidden ...

A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause ...

Scientists have discovered a potential new treatment for familial hypercholesterolemia, inspired by signs seen in the Mona ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Beyond Meat continues its shift towards healthier clean label plant-based meat alternatives with two new flavors of Beyond ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Over 48 years, egg consumption followed dietary guidelines, dropping with cholesterol restrictions and rebounding after they ...

Two eggs for breakfast provide a solid protein foundation but may not fulfill daily protein needs for most adults, ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...