Luong, DMDFact checked by Nick Blackmer Using a saltwater rinse can help heal gums and improve oral health in just a few days. Swish a mixture of water and salt for 15 to 30 seconds up to three ...

Saltwater has been proven to work as a good antiseptic solution, drawing out infection and reducing inflammation in the mouth ...

Using a saltwater rinse or gargling with salt water may also soothe canker sores (small, painful ulcers in the mouth), helping them heal more quickly. It's important to use the appropriate ratio ...

This homemade rinse, which only requires table salt and warm water, is incredibly economical to make and is often recommended by dentists. The benefits of a saltwater rinse extend to cleaning the ...