She says confidence and self-esteem influence the choices ... also expressed what they loved about the book which contains a confidence journal and spaces where girls are free to express themselves.

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.

Our children’s self-esteem often depends on how they think they “measure up” to what people expect. When expectations are realistic, it is easy for a child to experience success and feel personally ...