Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

Tattoos can help people manage grief, emotional pain, and mental health issues by providing a sense of empowerment and ...

Mr Daryl Tan may not be what people expect when they think of a therapist. But facing these assumptions head-on is one way he ...

We love the idea of something simple like an individual letter ... have a really positive impact on your mood and mental health. Semicolon tattoos have come to symbolise hope for those who have ...

More than that, it has tangible benefits for your mental health, including reducing stress, lessening depression symptoms and boosting your mood. Gratitude is a simple concept but sometimes can be ...

That doesn't mean your mental health has to suffer. Read on to see how simple wellness strategies can help you nourish your mental wellness without spending any money. Also, see how to naturally ...

On 5 April Hellfire Tattoo will take part in The Semicolon Project, a powerful national campaign aimed at raising awareness about mental health and suicide prevention. Did you know with a Digital ...

Verma says, “The semicolon tattoo has become a symbol of mental health awareness and suicide prevention, representing the idea that one's story is not over yet. It's a simple yet powerful ...