If you're doing somatic therapy in person, touch is often involved. Because of that, it's wise to ensure you don't mind being touched by another person. Boundaries and consent play vital roles in ...

This week on the Veterans Voice Podcast you will hear about The Trage Approach and Somatic Therapy Applications for Veteran ...

Peck is a firm advocate for somatic exercises as part of recovery from trauma too, and says a "holistic approach to wellbeing ...

While the practice of somatic therapy has taken off in recent years ... or it could be simple self-touch exercises, like ...

You know you can't keep going down this path but it's so overwhelming. I offer somatic touch therapy to help bring about regulation to my client's nervous system when appropriate. I see therapy as ...

With advanced training in somatic therapy and complex trauma ... it’s easy to lose touch with your needs. This constant push to "do" instead of "be" can disconnect you from your inner self ...