Health experts are calling soya chunks the ultimate plant-based protein. Here's how to reinvent your diet with this nutritional powerhouse for every meal.

Soy sauce chicken is a speedy dinner made by simmering boneless skinless chicken thighs in soy sauce, wine, aromatics and ...

Craving for a biriyani now? Why don't you go for the exciting version of Vegetarian biryani? The main star of this recipe are the Soy Chunks! These are rich in protein and one of the best foods to ...

About Fried Rice with Soya Chunks Recipe: This is a quick and easy dish, especially to have something different for lunch. Soya chunks are protein and fibre rich and are often used to make biryani and ...

Rehydrate the dried soya chunks as above or according to packet instructions. I used boiling water to rehydrate soya chunks for this recipe. You can either mix them together with some water and then ...

Soak the soya chunks when soft. Strain the water and marinate with with 1 teaspoon of each; salt, garlic powder, onion powder, curry powder, garam masala, and garlic and ginger paste. Marinade for ...

A comforting, creamy pie made with an oat milk sauce packed with cannellini beans and vegan soy chunks for texture ... the mixture to a 800ml/1½ pint pie dish. Cover the pie dish with the puff ...

The tender and juicy texture of soya chunks makes them a delightful addition to traditional Indian dishes. Dr Shilpa Vora said, “Whether it's a comforting curry, biryani, or a hearty kofta ...