Study could help destigmatize illnesses like depression and anxiety, and lead to more treatment.

From her laboratory at the University of Cambridge, Camilla Nord seeks to provide biological answers to the brain changes ...

A new research paper was published in Aging (Aging-US) on November 27, 2024, in Volume 17, Issue 1, titled "Neurocognitive disparities: investigating ethnicity and mental health in rural aging adults.

Discover how disrupted sleep impairs the brain’s ability to manage intrusive thoughts, linking sleep quality to mental health ...

As people of all ages complain about the growing stresses of everyday life, a new study suggests meditation might help.Researchers at the Icahn School ...

New research shows how a calm mind could start in your stomach, not your head SINGAPORE — Mental health disorders are on the ...

Hereunder are five powerhouse foods that boost focus and mental alertness: Fatty fish, such as salmon, sardines, and mackerel, are rich in omega-3 fatty acids, which are crucial for brain function and ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

Revolutionize brain health with the Safest brain checklist focusing on sleep, nutrition, and social connection.

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...