He adds a few examples of the different functions of these trace minerals: More: Why seaweed is one of the best foods you can eat when managing your weight Elise Heeney, a clinical dietitian at ...

Hydroxychloride-based, or “hydroxy” trace minerals are technically classified as inorganic, but they tend to behave more like ...

Here's what selenium is, what benefits it provides and the dangers of taking too much.

This article explores the primary differences between manganese and magnesium, as well as each nutrient's uses, deficiencies, and special considerations.