What do the numbers mean? To determine your blood cholesterol levels and your risk of heart disease, your doctor will order a blood test to determine your lipid profile. This typically involves total ...

but it doesn’t mean a heart attack or stroke is inevitable—and your overall health and risk factors for future heart disease ...

A number of studies on resistance training have shown very powerful effects on cholesterol metabolism ... of significant duration.” What does that mean? Do at least half an hour of exercise ...