Bodybuilding legend Jay Cutler offered tips and guidance while performing the wide grip cable row for a more tapered physique.
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5 Benefits of Squats, Plus Variations and Safety TipsDo it as follows: Get into your squat stance. Hold the PVC pipe with a wide grip and raise it over your head. Slowly squat down, keeping the pipe centered over your head. Stand up. Squats are a ...
The wide stance improves ... if your upper body strength or grip falters, Wilbourn says. It all comes down to stance and weight placement, Wilbourn says. Sumo squats use a wide stance that targets ...
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