For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

FitSpresso is a natural weight loss supplement gaining popularity these days in the world of weight loss supplements.

CAN you really eat your way to a longer life?  New research has revealed that eating fish has anti-ageing benefits thanks to its omega-3 properties.  Scientists from the University of ...

Cody Rigsby prioritizes getting enough protein for healthy aging and fitness. Here's his high-protein routine for flexible ...

Being your best helps you feel more attractive, and working out helps more than you’d like to hear. Incorporate at least 15–30 minutes of exercise each day—could be a brisk walk, yoga, or a quick home ...

I tried stopping eating after 3 PM for 4 weeks. Discover the surprising benefits & challenges I experienced, from weight loss ...

SHOPPING: Still not found the perfect Valentine's Day gift for the one you love? Stylish and affordable, a Citizen Watch is ...

Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this ...

There's currently a huge sale at Debenhams where you can pick up a Heritor Automatic for £118.40. Other options are available, but this one with the Moon Phase has a space-age look that's bound to go ...

Local tourism officials say Fort Wayne is gaining more attention from larger events and attractions, with 2025 set to be ...

Knowing the right generational lingo is as important on TikTok and Tinder as it is in IRL. Across the board, Gen Zs, ...

These big stars made the 80s better but disappeared from the limelight the following decade…. Grab your neons, shoulder pads, ripped sweater and your aviators. It’s time to venture back to the 1980s ...