The smell of incense perfumed the packed sanctuary of St. Agnes Parish in Arlington on Jan. 27, where Archbishop Henning ...

Whatever fitness intentions you have for 2025, there's one thing that'll make it easier: doing full-body muscle-activation ...

The body’s midsection holds a special place in our hearts. Athletes of all disciplines focus on the strength of their core muscles using different techniques. While many of us don’t exercise on a ...

Rolling up: Inhale, and on your exhale, bring your arms back over your head. Begin to roll up slowly, leading with your head, ...

Laval continued its strong start to 2025 on Wednesday night when they pulled off another comeback win, this time over a perennial contenders in the Hershey Bears. With a big two points in their back ...

Don't go thinking these two rides pack impressive mechanical bits ... is powered by a 124cc engine from the LC4c family, drawing fuel from a 9-liter (2.4 gallons) tank. The engine is house ...

There’s a whole world of moves beyond these classics to help strengthen your core—like those featured in this standing abs workout ... also known as the six-pack muscles.

Not only is a plank one of the simplest and most effective core exercises you can do, but it’s also proof that you literally don’t have to move a muscle to build abs of steel. Regular plank ...

After a great run to kick off 2025, the Laval Rocket looked to continue their winning ways in February as they welcomed Hartford back to Place Bell in the final game before the All-Star break. The ...

When he became a teenager, Veer Pahariya recreated Shah Rukh Khan's hit song Dard-E-Disco. Here's how he planned it. Veer Pahariya followed many steps to recreate Shah Rukh Khan's Dard-E-Disco.

"The reason I have been able to manage to be relevant after 25 years without having the cliched superhero qualities of six-pack abs and the ability to dance is because I can portray the most ...

Good Morning America co-anchor Lara Spencer experienced a jaw-dropping moment when a celebrity trainer bared his chiseled stomach on air.