trying every fad diet under the sun – Atkins, lemon juice cleanses, the Skinny Bitch diet, the Cabbage Soup diet, replacing meals with baby food. You name it, I’ve done it, about 20 of them.

A fad diet refers to any dietary regime which gains popularity during a particular period. Most fad diets are aimed at achieving quick weight loss. For eg., Atkins Diet, Zone Diet, etc.

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

MyFitnessPal, the No. 1 global nutrition and food tracking app, is shining a light on unusual, weird, and potentially harmful fad diets with the FadLab, an interactive experience designed to promote ...