Overthinking and overwhelm are common challenges, but a simple and powerful technique can help: the brain dump.

With winter's chill here, an indoor play space in NYC may be just the thing to get out some winter wiggles. To that end, we present this list of the 24 best indoor playgrounds in New York City. So, ...

Meteorologists expect a mild winter storm to reach Santa Fe on Wednesday, bringing some colder temperatures and light snowfall. About an inch of snow is likely to fall in the city, largely ...

Tulisa Contostavlos set pulses racing on Tuesday as she shared a slew of Instagram snaps from her trip to Thailand.

People with higher amounts of belly fat are at higher risk of heart disease and high blood pressure compared to those with less fat in that area. Keep in mind, though, that “healthy” looks ...

The brain interprets these sensory cues to understand what’s going on outside and inside the body. This allows a person to use their body to interact with their surrounding environment and ...

When a child develops a brain tumor, early diagnosis is essential. Alan Cohen, M.D., director of pediatric neurosurgery at Johns Hopkins Children’s Center, shares the most common signs and symptoms ...

THAT’S THE BIG ONE RIGHT NOW. WE HAD A VEHICLE FIRE. THIS IS INVOLVING A DUMP TRUCK ON 265 EAST AT GREEN VALLEY ROAD. BUT THEY HAD TO BLOCK OFF BOTH SIDES OF THE ROADWAY AND TAKE A LOOK.

Hailey Merrylees, 17, from London, Ont., has to travel to the University of Florida in March to receive proton beam radiation therapy for her brain tumour because the treatment isn't available in ...

“Exercising in general will help to keep your brain and body in healthier shape than it otherwise would be without that cardiovascular workout,” says Dr Damien Lowry, chartered member of the ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...