Amazon shoppers report this little vest is well-built and offers a serious challenge. One said it’s “easy to adjust” and ...

Some research suggests that running with extra weight can increase cardiovascular demand and build power. A recent review ...

I just attempted the world record for the most pushups in 1 hour wearing a weighted vest! Can you guess how many pushups I ...

Tessa Fontaine hits the sidewalks of the River Arts District to experience rucking, a low-impact exercise based on military training activities.

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SAFETY REDEFINED: Our running vest for women and men sets the standard for safety with 360° visibility. The reflective printing and bright material make you highly visible during twilight and ...

Lightweight, leakproof picks to help you go the distance without slowing you down. Whether you’re a casual runner or a seasoned marathoner, you probably know the importance of having the proper ...

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Experts share their tips for increasing the impact of walking for weight loss including wearing a weighted vest and Bala ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

Tanya Frazee, a coach from Girls on the Run Georgia, highly recommends Trailheads’s winter hats. Her favorite is the brand’s ...