Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

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Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

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Stars including Holly Willoughby, Cat Deeley and Nigella Lawson love cheap beauty products for their skincare and beauty ...