In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Coffee with milk, sweet syrups ... It is worth giving up sugar as an additive. Even one teaspoon significantly raises glucose ...

This study did not account for commercially available sugar-sweetened coffee beverages with a high caloric content. The habit of adding milk to coffee could not be examined as it was not assessed ...