India is facing a silent epidemic of Vitamin D Deficiency - 1 in every 5 Indians being Vitamin D deficient. The deficiency is ...
Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...
Vitamin D3 is produced when the skin is exposed ... Most over-the-counter vitamin D supplements are between 1,000 and 5,000 IU, and some are as high as 10,000 IU, says Adamian.
Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...
For most individuals, a daily dose of 1,000 to 8,000 IU of Vitamin D3 can be beneficial, but the right amount may vary depending on individual needs. In addition to supplements, you can increase ...
A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study. For the first time, ...
She surpassed the 1,000-point plateau for her career ... The 35 points by Garzon were the most in a game by an IU player since Amanda Cahill scored 38 in a quadruple-overtime win against Michigan ...
BLOOMINGTON – Whatever is left of IU basketball under fourth-year coach Mike Woodson, and it’s not much, evaporated in the final moments of this 94-69 loss to Illinois when Oumar Ballo ...