Cold water feels like an oasis on a hot day but can do more harm to your body than good. Here's why experts advise against it ...
Groundbreaking scientific research reveals the incredible connection between gut bacteria and stress responses, offering new hope for mental health treatment.
Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...
Southwest United Graduate School, Yunnan Key Laboratory of Cell Metabolism and Diseases, State Key Laboratory of Conservation and Utilization of Bio-resources in Yunnan Center for Life Sciences, ...
A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it may be particularly useful this time of year, as it may optimize your immune ...
Endocrine disorders occur when glands produce too much or too little hormones disrupting the balance needed for the body to ...
But what if the secret to a radiant complexion lies within? The growing focus on holistic health has brought attention to the gut-skin axis, a fascinating connection between our digestive health and ...
Fruits such as bananas, oranges, and avocados are excellent sources of potassium. Hence, they are particularly beneficial for ...
While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.
Heartburn and acid reflux effect millions of Americans. Medications for treating acid reflux seek to neutralize stomach acid or prevent the production of it. While they are generally well tolerated, ...