A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

The great news is that there are plenty of healthy habits you can pick up, from getting active to cooking lean proteins. And ...

Many commercial biological age tests collect genetic information through saliva samples or oral swabs. For accurate measurements, however, blood samples are typically necessary according to a new ...

A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study. For the first time, ...

In late 2021 a Russian-born billionaire named Yuri Milner gathered some of the most celebrated scientific minds of our time ...

A three-year clinical trial involving more than 700 people suggests that daily omega-3 supplementation may help slow ...

Study reveals omega-3 supplements can slow biological aging by 4 months. Combined with vitamin D and exercise, effects were ...

A clinical trial reveals that omega-3, vitamin D, and exercise can slow biological aging, with combined interventions showing ...

New tests analyse your DNA and calculate your biological age versus your chronological age – revealing your pace of ageing.

People's bodies can be old or young for their chronological age, depending, in part, on the amount and types of stressors ...

In a 3-year longitudinal trial involving participants aged 70 years or over, researchers found that consuming just 1 gram of ...

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.