New research published in Nature Aging has shown that a daily intake of one gram of omega-3 may slow down biological aging.

The Professor of Genetics sat down with Fifteen Minutes to discuss anti-aging research, the wellness industry, and his ...

The great news is that there are plenty of healthy habits you can pick up, from getting active to cooking lean proteins. And ...

A three-year clinical trial involving more than 700 people suggests that daily omega-3 supplementation may help slow ...

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

A clinical trial showed that consuming Omega 3, Vitamin D, and exercising can help slow down biological aging.

New tests analyse your DNA and calculate your biological age versus your chronological age – revealing your pace of ageing.

Many commercial biological age tests collect genetic information through saliva samples or oral swabs. For accurate measurements, however, blood samples are typically necessary according to a new ...

People's bodies can be old or young for their chronological age, depending, in part, on the amount and types of stressors ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

Study reveals omega-3 supplements can slow biological aging by 4 months. Combined with vitamin D and exercise, effects were ...

According to a clinical trial seeking to find ways to increase healthspan, taking Omega-3 daily can slow down aging.