Anxiety is your body's natural stress response, involving feelings of worry ... combining online therapy with interactive exercises and worksheets based on cognitive behavioral therapy (CBT).

A high school special education teacher explains how a simple visual prompt became an indispensable part of her classroom.

The mission to retrieve Cupcake the bunny from a Pasadena first-grade classroom during the Eaton Fire grew into a ...

A bunny rescue grew into a district-wide effort to locate, save and care for lizards, snakes, rats and fish at a half-a-dozen ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Since it can be challenging for most people — let alone a child — to describe what it feels like to have anxious thoughts, we ...

If you are bound to worry regardless, you might as well schedule a time for it. Giving yourself a designated time to address worries and make a plan can help you create boundaries with your anxiety.

Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...

But recent aircraft-related catastrophes are leaving flyers feeling anxious.Christine Brownlee, a nurse and content creator ...

"I'm really feeling terrific about all of this. I waited a long time," Valli said beside his wife, Jackie Jacobs. "But it finally did happen. And I mean, I went for about seven or eight years in a ...

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on when it’s time to seek professional help.