Online-Therapy.com offers cognitive behavioral therapy and coping tools Accessing mental health support is a challenge. It ...

Anxiety is your body's natural stress response, involving feelings of worry ... combining online therapy with interactive exercises and worksheets based on cognitive behavioral therapy (CBT).

A high school special education teacher explains how a simple visual prompt became an indispensable part of her classroom.

The mission to retrieve Cupcake the bunny from a Pasadena first-grade classroom during the Eaton Fire grew into a ...

The challenge of teaching American civics in high school is that the message collides with the medium. You’re preaching ...

A bunny rescue grew into a district-wide effort to locate, save and care for lizards, snakes, rats and fish at a half-a-dozen ...

Couple that with the Centers for Disease Control and Prevention stating that we are living in the era of 20% of teens often feeling anxiety ... it’s multiplication worksheets with a side ...

Couples therapy differs from individual therapy because it focuses on the relationship rather than the individual, and often ...

but William Knaus is popular (he has versions for anxiety and depression), Feeling Good is the OG, and many people like Mind Over Mood. But: You have to actually do the worksheets! Knowing a few ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Since it can be challenging for most people — let alone a child — to describe what it feels like to have anxious thoughts, we ...

If you are bound to worry regardless, you might as well schedule a time for it. Giving yourself a designated time to address worries and make a plan can help you create boundaries with your anxiety.