Videos circulating on TikTok capture pilots and crew members comforting passengers who have become more fearful of flying after two back-to-back crashes in January.

If you are bound to worry regardless, you might as well schedule a time for it. Giving yourself a designated time to address worries and make a plan can help you create boundaries with your anxiety.

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health disorder is treatable with the right combination of medication, counselling, ...

You may experience separation anxiety in a romantic relationship. It can feel like persistent worry or fear. Following routines is one possible coping strategy to make the separation more manageable.

It helps regulate circadian rhythms, which cause feelings of wakefulness and sleep. This article considers the role of melatonin in relieving anxiety, its dosage, and whether it causes any adverse ...

Instead, she is stressed, anxious and “depressed,” facing a “reality that my child might not be able to become a U.S. citizen.” Monica is one of 16 pregnant plaintiffs in a federal lawsuit ...

We all know the occasional feeling of being nervous, shy, or, well, anxious in a social situation, such as when meeting someone new or making a big presentation. That’s normal, and most people ...

Our tester noted experiencing a psychoactive-like feeling more so than other gummies she has tried. In her case, it was beneficial for quieting anxiety at night right before bed. If you haven’t ...

Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected. You may also experience a racing heart, ...

Trump is a polarizing figure that many Canadians and Americans feel extremely anxious about. However, Trump 2.0 is not the only political wild card keeping many of us up at night. A looming trade ...