Need a little extra motivation to hit the gym? Sometimes, all it takes is a powerful quote to ignite your inner fire and push ...

73. “Between our craves and our regrets stands the live stage of the presence that must give meaning and consistency and feel ...

Former Yankees infielder Alex Rodriguez's girlfriend, Jaclyn Cordeiro is an accomplished fitness instructor, dietician and motivational speaker.

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness ...

107 years ago today, the Twin Peaks Tunnel, connecting the neighborhoods of Castro to West Portal underneath two of the three highest points in ...