A lifting belt probably wasn’t on your radar when you first walked into a gym. But as your squat PB ... to be worn for Olympic weightlifting exercises like the snatch and the clean and jerk.

The lightweight champion has now broken the record for most UFC title defences at 155lb, but isn’t keen to challenge former ...

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Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

Even though you go to the gym ... lifting straps," adds Bailey, who has been training people one-on-one for four years. "I prefer figure eight straps, but that’s just me. You can’t just drop ...

A new treadmill can help you achieve your fitness goals with flying (or, running) colors. A sweet new piece of feel-good equipment will rev up your home gym setup, for sure, especially for inclined ...

Gervonta Davis looks to be firing on all cylinders ahead of his upcoming clash. ‘Tank’ is set to defend his WBA lightweight ...

Tatiana Suarez is no stranger to adversity. If patience has been the lesson, the universe has been a relentless instructor to ...

"Since moving to Miami, I have shifted my focus to weightlifting and resistance ... wore a figure-hugging dress in black, featuring a gold belt. She wore matching gold earrings and styled her ...

Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

O n a Wednesday morning in October 2014, in a garage in the woods of Pennsylvania, Tommy Trotta tried on some new jewelry: a ...

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