New parents can maintain active lifestyles while caring for their babies with a little planning. Prioritizing sleep, eating ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

These activities address both physical and mental health. Experts say the challenge can help people form healthy habits.

These 10 common habits of happy retirees are a road map for people who want to achieve the same happiness. Today's behaviors ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Researchers at The University of Manchester have identified several ways for health leaders to tackle the problem of tooth decay in children in England.

Nursing students from Arunachal State Nursing College (ASNC), TRIHMS, in collaboration with Aanwg Anya Foundation and ...

A number of pupils at Oruaiti School, near Mangōnui, have found healthy habits really do pay off. Tamariki at the school have ...

Slimberine has emerged as a hope for many seeking to shed those extra pounds and improve their overall health. With the ...

I may not celebrate Christmas or Hannukah but that doesn’t mean it’s not a busy time of year for me. It is still stressful, ...

Simple, everyday habits can help children grow into confident, kind, and resilient individuals. By teaching children healthy ...

Tahlia Natachu-Eriacho was among the first group of kids to "experience the magic" of the Zuni Youth Enrichment Project. It was 2009, and a group of Zuni Pueblo leaders had put together a simple ...