Compared to highly processed snack foods, whole food-based options are often richer in essential nutrients and lower ...

High cholesterol is a common health concern that can lead to plaque buildup in the arteries, increasing the risk of heart ...

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...

One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...

According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol ...

For lowering your cholesterol levels, taking medication is a possible option. But there's one kind that has the potential to ...

Scientific experts across four continents collaborated to identify an important point in the link between heart and brain ...

Penang has a higher prevalence of obesity and related health issues compared to the national average, Health Minister Datuk ...

A pair of identical twins decided to follow two popular fitness  diets for 12 weeks - only one of them reported having more ...

You might have heard that eating too many eggs will cause high cholesterol levels, leading to poor health. Researchers have ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.