"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

If your dog can’t tolerate chicken or beef, this pork dish is a great option to add to their bowls. It’s crafted with a ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Certain gluten-free products, such as cakes, pastries, and snacks, may be high in calories and contain ... A registered dietitian can help you plan balanced meals that meet your nutritional ...

Healthy fitness super food banner or panorama. A high-fiber diet may help reduce harmful bacteria in the gut Fiber supports good gut bacteria, producing beneficial compounds like short-chain fatty ...

He noted that a high-fiber diet might protect the colon. “There are some studies where people were briefly randomized to consume a very, very high-fiber diet or an ultraprocessed diet ...

They can help you explore other options and find a plan that works best for your individual needs. A GERD-friendly diet emphasizes low-fat, low-acid, high-fiber foods like lean proteins, whole grains, ...