Ashley Fletcher, who started in midweek against Harrogate Town in the EFL Trophy, was absent due to illness. Bruce confirmed ...

CHI Saint Joseph Health Outpatient Rehabilitation hosted a ribbon cutting alongside the London-Laurel County Chamber of Commerce last Friday morning. “We currently have physical and occupational ...

No. 3/3 Indiana swimming and diving won eight events Friday (Nov. 23) night to keep its pace through two days at the Ohio ...

The Golden Knights didn’t find the back of the net in a loss to the Toronto Maple Leafs on Wednesday in the first game of a ...

Aston Villa have been boosted by the sight of defenders Matty Cash, Ian Maatsen and Pau Torres joining in training with the ...

Fort Morgan is expected to have partly sunny skies with a high around 59 today, according to the National Weather Service. Sunday will mark the start of a cooling trend, and has a slight chance of ...

A retired Navy SEAL says he always comes back to basic exercises such as rucking and push-ups to stay strong and healthy for ...

Piers Morgan has suggested billionaire Elon Musk has become the "second most powerful man in America" following President-elect Donald Trump's victory earlier this month. Musk and Trump share ...

Aston Villa defender Lino Sousa is expected to be out for at least a month with a hamstring injury while on loan at Bristol ...

When getting in shape, most people focus on losing weight or gaining muscle. However, it is possible to do both at the same time through body recomposition. This is tricky because you'll need to ...

New evidence has shed light on the optimal amount of sets we need to be getting through in our workouts in order to build muscle. The results found that the high volume group (52 sets per week ...