High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

Deciding where to spend Valentine's Day in Central Texas? Here are Austin's six best places (three experiences, three ...

To help curb the temptations, today’s Affordable Eats is also extremely budget-friendly: Three ready-to-eat salads from Traders Joe’s that are $4.99 each. And they are a good size; I managed five ...

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...

Serving soup in a bread bowl is old news. Give the edible receptacle a new purpose: holding your salad. Here are some ideas ...

This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

Struggling to get your five a day, let alone the seven we’re now told to aim for? Here’s how to make it easier, with 20 ...

Vancouver has some great spots for vegan food. So many, in fact, that choosing which one to visit on a night out can be a challenge. We took to Instagram to ask our loyal followers about their ...

Have you decided where to wine and dine on Valentine's Day? Consider a special meal at one of these Space Coast restaurants.

Reviewed by Dietitian Alyssa Pike, RDN When it comes to eating healthy, flexibility is key to making new habits stick ...