The visionary behind Mallorca’s premier Yoga & Wellness community. Sadhana represents a disciplined surrendering of the ego, ...

As she continues her luxury holiday in Dubai, Amanda flaunted her impressive figure as she chilled by the pool.

Valentine’s Day is coming thick and fast, which means one thing for the single girls in the room: Galentine’s Day is almost ...

#YogaMusic #KundaliniMusic #ChakraMusic Yoga Kundalini Meditation Music for Positive ... Refund Checks 6 Friendliest Dog Breeds that Love People Your protein needs change as you get older.

Stress can impact both your body and mind, which in turn can affect even the simplest actions, like breathing. Breathing is an essential part of life. To manage stress, use a breathwork meditation, ...

And Amanda Holden looked as stylish as ever on Thursday as she headed to work at Heart FM in an incredibly chic ensemble. The ...

Britain's Got Talent host Amanda Holden stunned fans as she continued showing off her age-defying body in a new bikini in ...

January saw the premieres of ABC News docuseries Scamanda, about another cancer fantasist, and Scam Goddess, a Freeform show that profiles a different scammer in each episode. Also back in the ...

From fresh seafood restaurants to boutique stays and serene wellness escapes, plan your perfect coastal getaway now in ...

So, remember to slow down and manage your stress with mindfulness practices. I love doing Kundalini yoga, which uses breath, movement, and chanting to help keep my mind sharp. Meditation is also ...

Inorganic and organic, pain and joy are reconciled in Padel’s poetry through a celebration of diversity, emotional, ...

As the week passed I saw a connection between the One Love ideal that’s imbedded in ... also treated to a Gratitude Workshop with a local kundalini yoga teacher. Asked to keep our minds open ...